Join us for Live, Online classes!
TFW Longmont offers live, interactive coaching via Zoom. All you need is some space at home, a set of dumbells (or any weighted equipment for resistance), and a chair or step!
Daily class formats are the same as the core Training For Warriors programming:
Total Body Strength
Conditioning / Metabolic Sessions
Muscle Endurance
Monday - Friday
9:00am, 12:00pm & 4:30pm
Saturday
9:00am
PLUS: Over 25 additional daily live classes streamed by TFW dojos all over the world!